Yoga & Raw Food Workshop Retreat in Devon

Yoga & Raw Food Workshop Retreat in Devon

18^th -21^st  October 2013

Only a few mat spaces left, book fast!

♥ 6 yoga sessions over the course of the weekend, infused with tasty home freshly cooked vegetarian meals.

Yoga practice for all levels & ages. There will be two daily practices, Dynamic Yoga in the morning and Vinyasa Flow Yoga in the early evening. Yoga has both mental and physical benefits.

Physically, the breathing combined with the progressive series of postures detoxifies muscles and organs, sweat expels toxins and re-energizes your body. Mentally, it relaxes your mind and helps to release

any blockage of energy flow throughout your body. The result is improved circulation, a light and strong body, and a calm mind.

♥ Walk in the beautiful Devon countryside, visit The Eden Project, explore the Nature Trails, go fishing, horseriding, surfing and feel energised.

♥ Or.... just relax and book on-site holistic treatment of your choice! 

Host                          Peaceful Pleasures – yoga & holistic therapies

Date                          18-21 October 2013 (3 nights stay, Friday - Monday)

Location                    The Stone Barn, Clawton, Devon, EX22 6PF

Yoga                          Dynamic, Vinyasa Flow (gentle)

Raw Food Workshop  Saturday or Sunday

Max Attendance         8

Level                         Suitable for all levels

For more details, please visit our website:

http://www.peacefulpleasures.co.uk/Yoga-Retreats.html

Namaste

Simona