Yoga & Raw Food Workshop Retreat in Devon
18th -21st October 2013
Only a few mat spaces left, book fast!
♥ 6 yoga sessions over the course of the weekend, infused with tasty home freshly cooked vegetarian meals.
Yoga practice for all levels & ages. There will be two daily practices, Dynamic Yoga in the morning and Vinyasa Flow Yoga in the early evening. Yoga has both mental and physical benefits.
Physically, the breathing combined with the progressive series of postures detoxifies muscles and organs, sweat expels toxins and re-energizes your body. Mentally, it relaxes your mind and helps to release
any blockage of energy flow throughout your body. The result is improved circulation, a light and strong body, and a calm mind.
♥ Walk in the beautiful Devon countryside, visit The Eden Project, explore the Nature Trails, go fishing, horseriding, surfing and feel energised.
Host Peaceful Pleasures – yoga & holistic therapies
Date 18-21 October 2013 (3 nights stay, Friday - Monday)
Location The Stone Barn, Clawton, Devon, EX22 6PF
Yoga Dynamic, Vinyasa Flow (gentle)
Raw Food Workshop Saturday or Sunday
Max Attendance 8
Level Suitable for all levels
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